One-on-One counseling

One-on-One counseling

LGC Nutrition offers individual, in person or virtual Medical Nutrition Therapy counseling.  Any stage of chronic kidney disease, diabetes types 1 and 2,  and several digestive health conditions are very common issues that proper nutrition and guidance can have a significant, positive impact on. We will work on behavior changes and how to create nutrition balance, while making sure you don’t feel deprived or even worse… hungry! Because let’s be honest, is a life without your favorite foods even worth living?!

The best part is, we take insurance! Currently accepting CDPHP, MVP, Cigna, Medicare, Humana, United Healthcare, Empire NYSHIP and Aetna insurances. You don’t have one of these? Let me know.  A Superbill allows for you to be directly reimbursed by your insurance company for our visit – with any kind of insurance! 

Are you interested in working together, but have a different medical condition? Reach out!  If we am unable to personally help you, we can refer in the right direction for the most complete quality of care.

We now have two convenient locations! We are one-quarter of a mile from Delmar’s ‘Four Corners’ at 125 Adams Street Delmar, NY, and in the Specialty Medical Practice building at 1785 Route 9 Clifton Park, NY.

**For any Medicare plans; please confirm coverage or reach out, as most Medicare plans have strict nutrition counseling coverage guidelines

Digital Products

Digital Products

Check out our SHOP for quick and easy downloads of all available digital products!

Calorie controlled, macro balanced breakfast and lunch ideas = $29.99

A series of calorie controlled, balanced meal and snack ideas that contain adequate proportions of macro and micronutrients to keep you feeling satisfied and en energized all day long.  These options are easy, fast, and sustainable meals that are rich in vitamins, minerals and phytonutrients and focus on proteins, healthy fats and fiber. 

Macros 101 = $27.99

Calculated macronutrient amounts and required body calories, along with PDF handout of why we look at macros, how to count macros, and sample menu.

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